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Foods-to-boost-kidney-health

Foods to Boost Kidney Health

The kidneys are responsible for many functions within the body, such as filtering waste out of the blood, balancing the body’s fluid and electrolyte levels, and so much more. Therefore, maintaining kidney health is crucial to overall health and wellness.…

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How to Prevent High Blood Pressure

High blood pressure, also known as hypertension, is when the force of your blood flowing through your vessels is consistently too high. Though there are typically no presenting symptoms, when left untreated, hypertension can have detrimental effects upon your circulatory…

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